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| Where do you carry your stress? |
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| Alleviating lower back/hip joint tension |
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| Self-awareness |
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| Concentration |
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| Inner Peace |
Wednesday, August 13, 2014
Mercy Housing Workshop
Mercy Housing is a non-profit organization that provides affordable housing for low income families, seniors, and those with special needs. I was more than happy to do a workshop for their health and fitness program!
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